Jogging Again

Three weeks ago, I started running again, after about three or four months of inactivity. I’d wanted to get back in the habit for a while, but hesitated because I didn’t want to go through the pain.

Indeed, the first few runs were miserable, just huffing and puffing and hurting. But that awkward adjustment was necessary, and worth it. You have to power through the pain of building up rewards before you can enjoy them. Exercise yields yet another life lesson.

The best thing I’ve gotten out of this is remembering just how therapeutic jogging is, especially at night–the evenings this time of year are simply gorgeous around here; everything’s perfect for an end-of-night run. A couple of times in the last couple of weeks, I’ve come home from a long day of work, so achy and exhausted that I just had to go out running for a while. After a half hour around the streets and trails by Sandstone Ridge Park, I felt much better.

Even when it doesn’t feel good to be running again, it feels great to be running again.

 

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Notes and Quotes, June 2014

Education

  • List of technology-enhanced activities for secondary English classes.
  • Examples of worthwhile technology-enhanced lesson plans.
  • Quick thoughts from the Hardings, homeschooling parents of ten who have sent seven kids to college by age 12.
  • Recently found this silly video I made for a class I was taking two years ago.  Amusing.
  • Instapundit nails it: the humanities lost relevance when they decided to preach that nothing has intrinsic value.  It’s been my experience that students (yes, even at-risk, underprivileged minorities!) appreciate the classics.  Everybody likes the egalitarian ideal of participation in the uniting, universal canon, rather than manufactured niche curricula that only panders to trends.

 

Language & Literature

  • Great WSJ essay on one of my favorite books, A Confederacy of Dunces.
  • Cute chart collects insults from famous authors who hated each other’s work.
  • Fascinating memoir of writing the script for Star Trek: Insurrection. Included here because it shares so much about that specific writing craft.  Also, Insurrection is often over-maligned—it is not great, but not nearly as bad as many say.  This long essay shows how it could have been great.
  • Long lost introduction by Anthony Burgess to Dubliners.

 

 

Living Well

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Running, Writing, and Life

“Most runners run not because they want to live longer but because they want to live life to the fullest.  If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that.  Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life, and for me, for writing as well.”  

   –Haruki Murakami, What I Talk About When I Talk About Running (ch. 4)