How To Be Grateful For Your Body

Think of every illness you’ve ever had: not just the serious sicknesses, but even every cold and flu.  Canker sores and rashes, too.  Seriously, make a list.  You’ll be surprised.  There must be dozens.  Your body has recovered from them all.

Think of every injury you’ve ever had: not just the broken bones, but every paper cut, every jammed knuckle, every bruise, every stubbed toe, every sprain, and any and all boo-boos since you were born.  There must be dozens of these, too, if not more.  Your body has healed them all.

Think of every headache, every sensitive tooth, every stomach ache, every stiff back, and any other soreness you’ve ever had.  These could number in the hundreds.  Your body has persevered in spite of them all, overcome them all, and continued to serve you and allow you to live each day after they’ve been forgotten.

Continue reading

Advertisements